Whether you’re a seasoned vegan or just looking to try something new, this recipe is sure to impress.
Why you should try this sesame crusted tofu
Tofu is an excellent source of plant-based protein, containing all nine essential amino acids. It’s also rich in iron, calcium, and magnesium. Sesame seeds add a boost of healthy fats, fiber, and essential minerals like zinc and copper. This dish is not only delicious, but also packed with nutrients, making it a perfect addition to a balanced diet.
Ingredients you need for sesame crusted tofu
Tofu - I use firm or extra firm tofu. Before I start cooking, I drain all excess water by wrapping it in a clean kitchen towel or by using a tofu press. Sesame seed - You can use a mix of black and white sesame seeds, like I did here, or use only one type. For the marinade - For the marinade I used soy sauce, mirin for mild sweetness, sesame oil, tiny amount of salt. If you don’t have mirin, you can use sugar or honey. It helps to balance the savory taste of soy sauce. Corn flour - Corn flour adds to the crunchy texture of the tofu. But you can skip that if you want and just coat it with sesame seeds. Oil to fry the tofu. I didn’t try air fry with this recipe, but I am sure it will work perfectly fine. Here is my air-fried tofu recipe.
Steps to prepare
1- For a crispy texture, I like to press the Tofu to get the excess water out of it. You can use a tofu press or wrap it in a clean kitchen towel for 30 minutes. 2- Slice and tofu and score. Scoring the tofu is not a requirement, but I like to do it as it helps to get the marinade inside there by making it very flavorful. 3- Prepare the marinade by adding all the ingredients mention in the recipe card. 4- Let the tofu slices soak in the marinade for 30 minutes. 5- When ready to prepare, coat the marinated tofu slices in corn flour. 6- Then press the sesame seeds on the tofu slices. 7- In a heavy bottom pan, heat a little oil and layer the tofu slices. Let it sizzle for a few minutes. 8 - Flip and let it fry for a few minutes on the other side. Sesame crusted tofu is best served warm. Garnish with some chopped green onion and serve with rice and pickled veggies.
Serving ideas
Pair it with Chili Oil noodles or with burnt fried rice It will work as a great topping on this roasted beetroot & carrot salad Sesame-crusted tofu is a delightful dish that brings together the best of taste and nutrition. Its crispy exterior and tender interior make it a versatile addition to any meal. Whether you’re a tofu enthusiast or a newcomer, sesame-crusted tofu is sure to become a favorite in your culinary repertoire.
